Is Epigamia Greek yogurt healthy?

 


Epigamia Yogurt Natural (unflavored)


I have the normal (plain one) consistently - it's very sound. Over the course of my life, it has a unique spot due to its high protein:calorie proportion.


I love customary curd as well and it's a good food to have; however when I'm on a fat misfortune diet - I want to incorporate food varieties which are high on protein while low on in general calories. Epigamia Greek Yogurt gives over 8g of protein for around 80-85 calories in particular. That is an amazing proportion! I like to rely less upon protein powders and spotlight more on genuine food varieties. So this Natural Epigamia Yogurt truly assists me with hitting my protein consumption on numerous days.


Epigamia Yogurt - Flavored


The enhanced Epigamia Yogurt has a genuinely medium/elevated degree of added sugar. It has around 11g of added sugar per little cup of 90g. I believe that is best kept away from - you can settle on normal curd all things being equal… . Or on the other hand even Slim Dahi (Nestle, Amul) or curd produced using skimmed milk assuming that you need something lower on calories.


Notwithstanding, I actually prescribe Epigamia Flavored Yogurt to a ton of my clients who have sweet desires. A portion of my clients have a significant sweet tooth and they truly find it troublesome not to have a treat. Epigamia's enhanced Yogurt goes about as an incredible pastry substitution since it actually contains around 6g of protein for that little 90g cup. The general calories is around 110-120 cal, which is approx as much as an apple. So basically I figure out how to assist my clients' protein admission while they with stilling get the delight of having something sweet. I have attempted a couple of flavors myself and I believe they're totally delectable too.


Follow FMT magazine, for more information regarding the food packaging.
Location: India

Comments

Post a Comment

Popular posts from this blog

Shrink Wrap Packaging And How To Use It? - FMT Magazine

Image
  Shrink wrap packaging is a process in which a product is packaged in a heat-shrinkable plastic film. The film is typically made of PVC, polyolefin, or polyethylene and is placed over the product and then subjected to heat, causing the film to shrink and tightly conform to the product's shape. This type of packaging is commonly used to secure and protect items such as food, books, software, and other consumer goods. The use of shrink wrap packaging has become increasingly popular in recent years due to its numerous benefits, which include improved product appearance, protection against dust, moisture, and tampering, and increased shelf life for perishable items. One of the main benefits of shrink wrap packaging is its ability to improve the appearance of a product. The clear plastic film provides a glossy, professional look that can attract the attention of customers and enhance the overall appeal of a product. The use of shrink wrap packaging also provides a layer of protect
Read more

The Benefits of Vacuum Pack Cooked Food | How to vacuum Pack Cooked Food - Fmtmagazine

Image
Vacuum pack cooked food is a great way to extend the shelf life of cooked foods. Vacuum packing removes the oxygen from the package, preventing bacteria from growing. This means that cooked food can be stored longer, saving time and money. Vacuum packing also helps to keep food fresh and flavorful, making it a great way to store leftovers.  Vacuuming your cooked foods is also a great way to save space in the refrigerator or freezer. How to vacuum pack cooked food | Fmtmagazine 1. Allow your cooked food to cool completely.  2. Place the food in a vacuum-sealable bag, leaving enough room for air to be removed.  3. Remove as much air from the bag as possible by pressing the sides of the bag together and squeezing out the air.  4. Seal the bag using the vacuum sealing machine.  5. Place the sealed bag in the refrigerator or freezer to store. Benefits   of Vacuum Packaging  | Fmtmagazine Due to its various advantages, vacuum packaging is a widely accepted method in food packaging such as: P
Read more

Is there Bugs in Peanut Butter ?

Image
  I was pondering, are there bugs in peanut butter? Is it protected to eat? Peanuts are normally inclined to aflatoxin (a kind of mycotoxin) creation during dry season pressure, in this manner turning foul. Aflatoxins are cancer-causing agents that have been disconnected from numerous food varieties, including peanut butter. They are hard to eliminate by any business handling technique, permitting them under the FDA at low focuses. These poisons might be breathed in or ingested orally, in any event, while devouring peanuts that don't taste or smell "rank." According to the Food Allergy Network, nut sensitivities have soar in western nations throughout the course of recent many years, and researchers accept these are around 1% of youngsters who presently show a response to peanuts. This isn't because of peanuts turning into any pretty much risky all alone however is somewhat possible the aftereffect of the above poisons remaining in numerous food varieties while being
Read more