Is Epigamia Greek yogurt healthy?
Is it safe to say that you are getting some information about the Natural (Plain one; light blue in variety) or the Flavored one? Epigamia Yogurt Natural (unflavored) I have the normal (plain one) consistently - it's very sound. Throughout my life, it has an extraordinary spot due to its high protein:calorie proportion. I love normal curd as well and it's a good food to have; however when I'm on a fat misfortune diet - I really want to incorporate food sources which are high on protein while low on by and large calories. Epigamia Greek Yogurt gives over 8g of protein for around 80-85 calories as it were. That is a wonderful proportion! I like to rely less upon protein powders and spotlight more on genuine food sources. So this Natural Epigamia Yogurt truly assists me with hitting my protein consumption on numerous days. Epigamia Yogurt - Flavored The seasoned Epigamia Yogurt has a genuinely medium/elevated degree of added sugar. It has around 11g of added sugar per litt